by Sheila Wray Gregoire | Feb 19, 2020 | For Men
How do you, as a husband, help a wife who is struggling with seeing herself as beautiful? This is Keith, Sheila’s husband, and welcome my second installment of “Men’s Corner”! Once a month, I’m going to write an article mostly aimed at Sheila’s male readers, but...
by Sheila Wray Gregoire | Feb 10, 2020 | For Women
It crept up on my so slowly I didn’t know it wasn’t normal. (and this is going to get way too TMI, so I’m sorry!). It started in my late 30s with having to use super-plus tampons. Then I had to start wearing tampons, and not just pads, to bed or...
by Sheila Wray Gregoire | Feb 7, 2020 | Sheila Snippets
When was the last time you ran so fast you could hardly feel your feet hit the ground? What about dancing crazily in the kitchen to your favourite song, or feeling the rush of going down a hill really fast on your bike? Moving is FUN when we actually let ourselves...
by Sheila Wray Gregoire | Feb 6, 2020 | Podcasts
Do you like your body? Like even a little bit? I sure hope so! But many of us have real problems embracing our bodies, and so for the month of February we’re going to talk about how to love your body. And in today’s podcast, we start that...
by Sheila Wray Gregoire | Feb 3, 2020 | Series
Can you truly believe that your body is your friend? How many of you look in the mirror and feel like weeping? You hate shopping for jeans because nothing ever fits right. You do your best not to think about anything below the neck throughout the day. When you sit...
