by Sheila Wray Gregoire | Sep 5, 2024 | Podcasts
What if you could have therapy–with just a book? And what if that book could help you understand all the therapy terms you hear, like trauma, Stone Age brain, fight and flight, attachment theory, and more? And what if those exercises could actually help you work...
by Sheila Wray Gregoire | Jun 10, 2022 | Abuse, Faith
Many of us grew up with toxic faith. I just hope you know you can heal and grow! Did you all see the Humans of New York posts yesterday? Everyone was sending them to me! It was a 15-post story about a woman who “wasn’t the first preacher’s wife to...
by Sheila Wray Gregoire | Jan 15, 2018 | Resolving Conflict
Why is that one step forward often means two steps back when you’re trying to fix big marriage problems? This week on the blog we’re going to be looking at how to tackle big things in your marriage. And one thing I’ve noticed is that often when you...