What if the reason you often feel stuck is actually your brain trying to protect you? I seriously loved Dr. Merry Lin’s book Rebecoming, that we talked about on the podcast last week. I was so excited when they sent it to me, because I know so many of you can’t afford...
Remember Bill Clinton and it depends on the definition of "is"? In the 90s, in the middle of the Monica Lewinsky scandal (which, in retrospect, is so full of uneven power dynamics), Bill Clinton denied having an affair based on a silly definition. And, because of...
What if you could have therapy--with just a book? And what if that book could help you understand all the therapy terms you hear, like trauma, Stone Age brain, fight and flight, attachment theory, and more? And what if those exercises could actually help you work...
My son Christopher died 28 years ago today. That's such a strange phrase to say--"My son Christopher died." I remember practising saying it when he was in the ICU, preparing myself for what may come. The words didn't seem to go together, like they were fighting hard...
Ever feel like faith and holiness are out of reach? You want to look like Jesus, but you know you need to pray more. Read your Bible more. Do more spiritual disciplines. Volunteer at church more. It's a long list of things you don't get to, and you know God must be...
What if there's a thread running through obligation sex and normalizing men's lust? Or rather, what if there are multiple threads? When we wrote The Great Sex Rescue, based on our surveys of 20,000 women, we identified four big teachings about sex that are common in...