by Sheila Wray Gregoire | Dec 5, 2022 | Sexual Intimacy
When we’re trying to get out of the pit our sex life is in–sometimes we’re the one who needs to grab the ladder. We’re near the end of our series on getting our sex life out of the pit that one–or both–of us have dug for ourselves....
by Sheila Wray Gregoire | Jun 29, 2021 | For Women
Tired of painful Pap smears? Worried about your upcoming Pap test? Let’s talk about how to make Pap smears more comfortable! We’re at the end of our pelvic floor series for June, and we’ve been looking at the importance of the pelvic floor,...
by Sheila Wray Gregoire | Jun 21, 2021 | For Women
Vaginismus plagues, to some extent, about 22% of wives. And for 7%, it makes penetration impossible. Vaginismus is a sexual dysfunction disorder where the muscles of the vaginal wall contract involuntarily (you’re not deliberately causing it!), making...
by Sheila Wray Gregoire | Jun 17, 2021 | Podcasts
Do we know how to care for our pelvic floors? And why we should? We’re in the middle of our pelvic floor series for June, where we talk about some of the things that can go wrong with the pelvic floor (like vaginismus or postpartum pain), and what to do about...
by Sheila Wray Gregoire | Jun 15, 2021 | For Women
What do you know about your pelvic floor? During the month of June we’re talking about pelvic floor issues. We looked at postpartum recovery, what to expect from a pelvic floor physiotherapist appointment, and the main causes of vaginismus. Today, Bethany...
