by Sheila Wray Gregoire | Sep 30, 2024 | Connecting
Recently, I received a question from a reader about how to find a good counselor “I really need help knowing how to find the right kind of counselor. We have one but he is caught up in the traditional Christian stuff about men’s problems being lost etc. ...
by Sheila Wray Gregoire | Sep 9, 2024 | Family
What if the reason you often feel stuck is actually your brain trying to protect you? I seriously loved Dr. Merry Lin’s book Rebecoming, that we talked about on the podcast last week. I was so excited when they sent it to me, because I know so many of you can’t afford...
by Sheila Wray Gregoire | Sep 5, 2024 | Podcasts
What if you could have therapy–with just a book? And what if that book could help you understand all the therapy terms you hear, like trauma, Stone Age brain, fight and flight, attachment theory, and more? And what if those exercises could actually help you work...
by Sheila Wray Gregoire | Mar 14, 2024 | Podcasts
Understanding our stories helps us understand our choices–and make different ones in the future. The last book I read in 2023 was an advanced copy of Natalie Hoffman’s new memoir, All the Scary Little Gods. It’s absolutely devastating and lovely and...
by Sheila Wray Gregoire | Oct 10, 2023 | Libido
Obligation sex can wreak havoc on us. For last month we’ve been doing a deep dive into obligation sex, looking at the main problems with obligation sex, how it affects women’s bodies, why you don’t need to consent to being used, and more. But as we’re nearing the end...
