10 Things to Know About Postpartum Sex

10 Things to Know About Postpartum Sex

Postpartum sex can be a potential minefield of fears, insecurities, and frustrations. But does it have to be? Rebecca here on the blog today! My baby boy came into this world with a bang–and by “with a bang” I mean I pushed him out in 5 contractions...
Could A Pelvic Floor Physiotherapist Help You?

Could A Pelvic Floor Physiotherapist Help You?

Sometimes women have health conditions–like vaginismus, incontinence, or other pain–that a pelvic floor physiotherapist is uniquely qualified to help with. This month I want to cover more about how the female body actually works when it comes to sex, and...