by Sheila Wray Gregoire | Mar 6, 2019 | Sex
When I was first married, sex hurt. And I felt terribly guilty about that. Have you ever looked back on your younger self and thought, “what in the world was I thinking? Why did I do that?” I have. And there are parts of me, deep parts, that I am still...
by Sheila Wray Gregoire | Feb 21, 2019 | Podcasts
This is a bit of a DIFFERENT version of the Bare Marriage podcast! We’re getting a little bit more technical in terms of how to make sex feel great. I hope you all will listen, but if you don’t have time, I’ll have some links and rabbit trails below...
by Sheila Wray Gregoire | Feb 18, 2019 | Sex
Sometimes women have health conditions–like vaginismus, incontinence, or other pain–that a pelvic floor physiotherapist is uniquely qualified to help with. This month I want to cover more about how the female body actually works when it comes to sex, and...