All the Latest from "For Women"

Why Exploring Your Pelvic Floor (and Genitalia!) is Crucial to Your Health and Your Sex Life

What do you know about your pelvic floor? During the month of June we're talking about pelvic floor issues.  We looked at postpartum recovery, what to expect from a pelvic floor physiotherapist appointment, and the main causes of vaginismus. Today, Bethany Peterson, a...

PELVIC FLOOR SERIES: The 4 Main Causes of Vaginismus

Why do some women develop vaginismus? In the month of June, I'm concentrating on pelvic floor issues, whether it's with postpartum pain or other sexual pain. I started off this series talking about why the pelvic floor matters, and what can go wrong. Today I want to...

Preparation, Rest, and Community: 3 Keys to Childbirth Recovery

We women need to give ourselves time--and allow ourselves to ask for help--when we're recovering from childbirth Recovering from childbirth isn't something that happens overnight, and it isn't something you can achieve through will power or just "doing what needs to...

What Can You Expect at a Pelvic Floor Physiotherapist Appointment?

If you decide you should go see a pelvic floor physiotherapist, what can you expect from the appointment? Yesterday we introduced our pelvic floor series, that we'll be doing throughout the month of June! So many of you on Facebook especially left some great comments...
Overcoming Vaginismus: 9 Healing Steps to Take

Overcoming Vaginismus: 9 Healing Steps to Take

Vaginismus plagues, to some extent, about 22% of wives. And for 7%, it makes penetration impossible. Vaginismus is a sexual dysfunction disorder where the muscles of the vaginal wall contract involuntarily (you're not deliberately causing it!), making penetration very...

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