by Sheila Wray Gregoire | Feb 6, 2020 | Podcasts
Do you like your body? Like even a little bit? I sure hope so! But many of us have real problems embracing our bodies, and so for the month of February we’re going to talk about how to love your body. And in today’s podcast, we start that...
by Sheila Wray Gregoire | Sep 25, 2019 | Life
We need to find a way to talk about health that isn’t all-or-nothing. But so often when we hear advice on how to get healthy it requires a complete overhaul of everything in our lives overnight. I think most of us would agree that yes, in an ideal world we would...
by Sheila Wray Gregoire | Feb 27, 2017 | Sex, Sexual Intimacy
How do you have sex with your husband if he has a big belly? That may seem like a little out of the ordinary for a Reader Question of the Week, but it’s amazing how often I get it. Not to intentionally make a pun, but this is a big problem. When your husband is...
![Please Don’t Resolve to Lose Weight This New Year’s]()
by Sheila Wray Gregoire | Dec 29, 2016 | Uncategorized
I firmly believe that the main reason so many of us struggle with weight is that we don’t understand it. And this desire to “lose weight” too often manifests itself in this attitude where food and your body are the enemy, and you have to defeat them....
