by Sheila Wray Gregoire | Jun 29, 2020 | Resolving Conflict
You can’t be emotionally healthy if you don’t have downtime–time when you can relax, pursue passions, or care for yourself. We’re finally here–at the conclusion of our mental load/emotional labor series for the month of June! We’ve...
by Sheila Wray Gregoire | Jan 7, 2020 | Life
Last year I learned the term “habit stacking”, and it has changed my life immensely. As we’re at the beginning of a new year, it’s a natural time to reflect on what’s working in your life and what’s not. Often in January we feel...
by Sheila Wray Gregoire | Mar 26, 2019 | Connecting
You start dating, and it’s magic. You put on music and do the silliest dance you can and she just thinks you’re the funniest guy in the whole world. She laces her fingers with yours and it sends butterflies straight to your stomach. You spend all your time...
by Sheila Wray Gregoire | Jan 24, 2019 | Life
Is life just passing you by? Our third podcast is now live! And it’s available everywhere you normally listen to podcasts–iTunes, Google Play, Stitcher, etc. Today we’re covering video game use, living a big life, and even how to rebuild trust after...
