Can Complementarians Have Great Sex?

by | Jun 1, 2026 | Theology of Marriage and Sex | 6 comments

Should we be more strategic and stop talking about complementarianism

Is it necessary to critique complementarianism to help people have a better sex life?

One of the critiques I get at Bare Marriage is that I’d be more impactful if we stopped critiquing complementarianism so much.

I was talking last week about a big podcast that did an episode critiquing The Great Sex Rescue (and critiqued it badly; the guest was very uncomfortable talking about sex, and insisted that we should be talking about procreation instead of orgasm).

Most comments were supportive of me (which was surprising to me, actually, but rather heartening), but over and over many of them were something like:

I like what Sheila has to say about sex, but I wish she’d keep complementarianism out of it. She loses people that way. We need to listen to what she has to say about sex, but you can discard the rest.

This is actually a debate that we’ve had internally as a team, and I want to address it today. Can we critique the evangelical take on sex without critiquing complementarianism? Can we just leave it alone? Wouldn’t that be better strategically, because then churches wouldn’t be warning people off of my books?

Here’s the analogy I’d use in response to that:

Let’s say instead my goal was to help people get healthy. My goal was to help people live longer and higher quality lives.

Now imagine I was told: “You can do that, but you must never, ever mention what people eat. You can talk about everything else, but you can’t talk about that.”

Okay, there’s still lots to talk about–exercise, good relationships, sleep habits. But what if a HUGE part of health is what you eat? What if it matters whether you eat Cheezits or veggies? What if sugar consumption actually does matter? Should we not talk about it at all because it makes people uncomfortable?

And that’s the problem we face:

Our research shows that the BIGGEST driver of marital and sexual problems is complementarianism.

It just is. And it’s not just our research that shows this either. John Gottman found that one of the biggest signs that a marriage was in trouble was when husbands made the final decision and refused to share power with their wives. A husband being in power over a wife leads to bad outcomes.

So if our goal is to help people get good marriages and sex lives, how can we ignore the biggest problem?

A few years ago Keith and I were talking with a couple that organized marriage conferences.

They were personally egalitarian, but didn’t teach specifically on that. Why? Because they didn’t want to take a stand, since they needed churches of all stripes to send people to their marriage conferences.

Keith and I challenged them on that: “But what if, among Christian couples, complementarianism is the biggest problem? How can you improve marriages if you leave out the biggest problem affecting Christian couples?” They didn’t have an answer for that, but they left the conversation still determined to not bring it up.

Our studies have consistently found that the biggest driver of problems is men being prioritized over women.

Think about it–we have a 47 point orgasm gap in the evangelical church between men and women. When we ask husbands whose wives don’t orgasm if they do enough foreplay, 71% say yes. Over 70% say they prioritize their wife’s pleasure–even if she doesn’t orgasm.

How is this possible? It only makes sense when you realize that men and women are being taught that men’s sexual needs come first, and that a woman exists primarily to meet his needs. Women don’t have needs in and of themselves. And if sex isn’t good for her, it’s a her problem, not a him problem.

When it comes to marriage this is even more stark. Among Christian couples, things tend to go really well UNTIL they believe that the husband should make the final decision. Then everything starts going badly. People who don’t believe that are more likely to divide up mental load. They’re more likely to communicate well. They’re more likely to be emotionally mature. They’re less likely to have fits of anger.

But when you believe that the husband is in authority over the wife, things start to go haywire.

This doesn’t mean that all egalitarian marriages are good, and all complementarian ones bad.

Obviously you can have overlap! And some complementarian ones can be really good.

But we also found evidence for the rose coloured glasses phenomenon, where women who believed in complementarianism were more likely to rate their marriages and sex lives well even though the objective measures were bad. So, for instance, a complementarian woman who never orgasms is 25% more likely to say she’s satisfied with how often she orgasms than a woman who doesn’t believe in complementarianism. Belief in complementarianism means that  you don’t prioritize your own pleasure or happiness. And that may mean that more women are satisfied with bad marriages, but it doesn’t mean those marriages are objectively good.

Intimacy in marriage requires equality.

What is intimacy? It’s the ability to show up in marriage fully, with everything you are, and be accepted and loved. But you can’t show up fully if someone else’s opinions automatically matter more than yours do. And definitionally, that’s what complementarianism is. It’s the belief and practice that the husband’s opinions take precedence over the wife’s, because he gets to make the decisions.

That’s why you’ll see in books like Love & Respect, for instance, that one of the big ways marital conflict is avoided is husbands just declare certain things off limits. So when Emerson Eggerichs’ wife Sarah is sad (not angry, just sad) that he forgot her birthday, the response is that she’s being disrespectful for not voicing loudly that she firmly believed he’d never deliberately do that, so she can never bring it up again. When she’s upset that he leaves wet towels on the bed, he labels this disrespectful, so she doesn’t mention it again.

In complementarianism, the husband has the ability to label her issues as finished, solved, off the table. And that means that intimacy is short-circuited, because her issues don’t get solved or addressed.

You can’t have real intimacy unless both of you matter. And complementarianism declares that some animals are more equal than others.

That’s why:

Complementarianism feeds entitlement.

When men are taught that their opinions matter more, and that their needs are centered, this will automatically breed entitlement, even if that’s not intended or even if they give lip service against entitlement. One of the findings about people in power is that they’re less likely to notice the needs of those under them, and they’re less likely to be emotionally attuned to them, because they don’t need to be. And that’s how entitlement starts.

If entitlement kills marriages, and complementarianism breeds entitlement, then to not talk about complementarianism means that we will never really solve marriage problems. And we showed this in spades in our data in The Marriage You Want!

Would we have a larger platform if I stopped talking about complementarianism?

Yes, we likely would. But we also wouldn’t be as effective. We wouldn’t be true to the data. And we wouldn’t be intellectually honest.

And so I have to keep going back to what Jesus said: “Whoever has ears to hear, let them hear.”

Some will have ears to hear, and some won’t. It isn’t up to me to make the message more palatable to those who don’t want to hear the truth. It is up to me to tell the truth, in the best way I know how. But I can’t fudge it. I can’t water it down. And I think I’m being pretty faithful to Scripture as I take this stance.

Keith and I talked about this on our Friday round up last week.

So here’s this discussion in video form (with Keith’s input too!)

Remember to subscribe to us on YouTube, because I’ll be taking a summer break from the blog starting next week for about six weeks! I’ll still be posting on Substack and social media and having some quick videos on YouTube, so catch up with me there! 

What do you think? Can we fix the problem without addressing complementarianism? Let’s talk in the comments!

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Sheila Wray Gregoire

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Sheila Wray Gregoire

Author at Bare Marriage

Sheila is determined to help Christians find biblical, healthy, evidence-based help for their marriages. And in doing so, she's turning the evangelical world on its head, challenging many of the toxic teachings, especially in her newest book The Great Sex Rescue. She’s an award-winning author of 8 books and a sought-after speaker. With her humorous, no-nonsense approach, Sheila works with her husband Keith and daughter Rebecca to create podcasts and courses to help couples find true intimacy. Plus she knits. All the time. ENTJ, straight 8

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6 Comments

  1. Jo R

    This seems closely parallel to what happened when you read L&R. You had been giving advice about how to improve marriages and sex lives, but you didn’t realize the water we’re all swimming in is poisoned. When you had the nuclear bomb go off when you read L&R, you realized that the water is polluted and set about trying to clean up the cesspool.

    This is just the next step in cleaning up the cesspool. You critiqued specific advice from specific books, and now you’re gathering all those seemingly disparate threads out from under the big, fat umbrella from which they’ve been growing for decades (well, centuries, or millennia) to get to the full root, not just the individual rootlets.

    More generally, it’s just another way to abuse half of God’s image. If women’s needs don’t matter, or if they aren’t even real, why do so many men pay so much lip service to meeting them BEFORE marriage? Because those hypocrites know full well they won’t score themselves a wife appliance (s/o to FB’s zawnv, on Substack as zawn) if before the wedding men treat women the way too many husbands will treat their wives after the wedding.

    It’s the same in too many churches as well. “Look, we care about women! We have a women’s ministry! Women can sing and play piano! They can be in charge of the nursery! They can be involved!” Yeah, sure, women get to be the domestic-labor appliance at every church event, exactly the way women are at home. Yippee! (What’s the cartoon? “When we go on vacation, you get to clean up after us in a whole other state.”) The lip service is obvious when women are “directors” of ministries which a man would be a “pastor” of. (A church we attended on the other side of the country twenty years ago had a women as “Mothers Day Out director” and “choir director” while the man who coordinated all the music for Sunday mornings was called the “worship pastor.”)

    Reply
    • Sheila Wray Gregoire

      Yes, that’s exactly what happened when we read L&R. We realized that we have to look at the root of the whole thing, and that root is male hierarchy, even if it makes people uncomfortable.

      Reply
  2. Laura

    You have to continue to talk about the things that matter even if they make people uncomfortable.

    There all plenty of people who have ears to hear and are willing to hear. Please keep doing the work you’re doing and enjoy your well needed break.

    Reply
    • Sheila Wray Gregoire

      Thanks, Laura!

      Reply
  3. CMT

    “More people would listen if you just helped women figure out how to have more orgasms. So how about you do that, and stop pointing out to them how they’re being oppressed in their churches and their marriages?”

    Yeah, let’s think, who would benefit from that, hmm?

    Reply
  4. Nathan

    Side notes:
    “What’s the cartoon? “When we go on vacation, you get to clean up after us in a whole other state.””
    This is from “The Simpsons”.

    Also, from an episode of Roseanne. She and Dan were deciding on a place to go for a vacation. Dan mentioned this place that has cabins in the woods, complete with a kitchen, washer and dryer. Quoth Roseanne: “Oh, boy! I get to go on vacation and do all the same cr*p that I do now!”

    Reply

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